Thank Goodness its Friday!
For a lot of us the weekend is a time that we can wind down after what may be a stressful week at work.
I always feel like the weekend flies by and before you know it its Sunday night again and you are having to prepare for the week ahead. This post will hopefully make things a little easier and help you get on top of things over the weekend!
I always feel like the weekend flies by and before you know it its Sunday night again and you are having to prepare for the week ahead. This post will hopefully make things a little easier and help you get on top of things over the weekend!
Pamper yourself
Start with whats most important. yourself of course!
Take a bit of timeout and indulge. Whether that's having a warm candlelit bubble bath, getting round to painting your nails or drowning yourself in moisturiser, you deserve it!
Take a bit of timeout and indulge. Whether that's having a warm candlelit bubble bath, getting round to painting your nails or drowning yourself in moisturiser, you deserve it!
Write a set of daily goals no matter how big or small
Are you a Procrastination King or Queen?
Writing down goals and to do lists can help to motivate and do things you can easily forget about or leave until last minute. Got to put that Pile of Laundry away? Got errands to run? Fancy escaping to a dessert island for a month?
Write it down!
Writing down goals and to do lists can help to motivate and do things you can easily forget about or leave until last minute. Got to put that Pile of Laundry away? Got errands to run? Fancy escaping to a dessert island for a month?
Write it down!
Get some fresh air
Taking 20 minutes out of your day to get outside and go for a walk or a run or a skip (whatever your into) is an effective way to reflect on the previous week. This is also a great time to relieve any stress as exercise releases Endorphin's which makes us feel instantly happier! Yipeee!
Get the tunes on!
Music can be a great motivator!
Sick of Cleaning up? Cant really be bothered? Create a playlist. Just think about it... 5 songs into your playlist....that's over 15 minutes of Cleaning Time! Tidying up may not be that bad after all!
Sick of Cleaning up? Cant really be bothered? Create a playlist. Just think about it... 5 songs into your playlist....that's over 15 minutes of Cleaning Time! Tidying up may not be that bad after all!
Lets Meditate
Meditation is a fab way to unwind and leave all of your worries behind.
It only takes a few minutes and can help boost your focus, attention and your ability to work under stress as well as many other benefits!
It only takes a few minutes and can help boost your focus, attention and your ability to work under stress as well as many other benefits!
Reward Yourself
Had your eye on that dress in the window? Fancy a cocktail (or mocktail) or two with your nearest and dearest? Go For it!
There is nothing more satisfying than rewarding yourself for all the hard work you put in! Go on your worth it!
There is nothing more satisfying than rewarding yourself for all the hard work you put in! Go on your worth it!
How do you stay motivated? Comment below!
Paige xxx
I love this! I tend to reward myself quite a lot though haha.
ReplyDeletethedizzyingheights.blogspot.co.uk
Thankyou so much!:) I am totally the same haha! We need to reward ourselves once in a while :) x
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